Amount of Potassium, K in Fish, whitefish, mixed species, raw (Alaska Native)

American Indian Alaska Native Foods

In 100 g (Grams) of Fish, whitefish, mixed species, raw (Alaska Native) there is 317 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Fish, whitefish, mixed species, raw (Alaska Native).

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%
Fish, whitefish, mixed species, raw (Alaska Native)

Fish, whitefish, mixed species, raw (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Fish, whitefish, mixed species, raw (Alaska Native) are listed below.

Water 72.8 g 72.8%
Energy (calorie) 131 kcal
Energy (joule) 546 kJ
Protein 18.9 g 18.9%
Total lipid (fat) 6.1 g 6.1%
Ash 2.2 g 2.2%
Carbohydrate, by difference 0 g
Iron, Fe 0.29 mg
Magnesium, Mg 33 mg 0.03%
Phosphorus, P 280 mg 0.28%
Potassium, K 317 mg 0.32%
Sodium, Na 51 mg 0.05%
Zinc, Zn 0.99 mg
Copper, Cu 0.072 mg
Thiamin 0.13 mg
Riboflavin 0.13 mg
Vitamin A, IU 540 IU
Fatty acids, total saturated 1.37 g 1.37%
Fatty acids, total monounsaturated 2.56 g 2.56%
Fatty acids, total polyunsaturated 1.82 g 1.82%

Nutrients in Fish, whitefish, mixed species, raw (Alaska Native)